body {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #000000;
	background-color: #ffffff;
	margin-top: 1px;
	margin-right: 1px;
	margin-bottom: 1px;
	margin-left: 1px;
}

.blue10 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #0066CC;

}

.black10 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #000000;
}

.white10 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #FFFFFF;
}

.white12 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 12px;
	color: #FFFFFF;
}

.white14b {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 14px;
	font-weight: bold;
	color: #FFFFFF;
}

.orange12 {
	font-family: "Times New Roman", Times, serif;
	font-size: 12px;
	color: #FF6600;
}

.hidden {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 10px;
	color: #6699CC;
}

.header {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 14px;
	font-weight: bold;
	text-transform: uppercase;
	color: #FF6600;
}

h1 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 18px;
	color: #990000;
	font-weight: bold;
	font-style: italic;
	margin: 12px 0px 4px 0px;
}

h2 {
	font-family: Arial, Helvetica, sans-serif;
	font-size: 14px;
	color: #990000;
	font-weight: bold;
	font-style: italic;
	margin: 4px 0px 4px 0px;
}


a.menu {
	font-family: Arial, Helvetica, sans-serif;
	cursor: pointer;
	color: #FFFFFF;
	text-decoration:none;
	background-color:#6699CC;
	padding: 0px 0px 0px 0px;
	margin:0px 0px;
	display:block;
	line-height: 14px;
	border:solid #6699CC 3px;
}

a.menu:hover {
	font-family: Arial, Helvetica, sans-serif;
	cursor: pointer;
	color: #FFFFFF;
	text-decoration:none;
	background-color:#3399FF;
	padding: 0px 0px 0px 0px;
	margin:0px 0px;
	display:block;
	line-height: 14px;
	border:solid #3399FF 3px;
}

a.leftmenu {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	cursor: pointer;
	color: #FFFFFF;
	text-decoration:none;
	background-color:#6699CC;
	padding: 0px 0px 0px 0px;
	margin:0px 0px;
	display:block;
	line-height: 14px;
	border:solid #6699CC 3px;
}

a.leftmenu:hover {
	font-family: Verdana, Arial, Helvetica, sans-serif;
	cursor: pointer;
	color: #FFFFFF;
	text-decoration:none;
	background-color:#3399FF;
	padding: 0px 0px 0px 0px;
	margin:0px 0px;
	display:block;
	line-height: 14px;
	border:solid #3399FF 3px;
}

a.submenu {
	font-family: Arial, Helvetica, sans-serif;
	font-size:12px;
	cursor: pointer;
	color: #0066FF;
	background-color:#FFFFFF;
	text-decoration:none;
	padding: 0px 0px 0px 0px;
	margin:0px 0px;
	display:block;
	line-height: 20px;
	border:solid #FFFFFF 3px; 
}

a.submenu:hover {
	font-family: Arial, Helvetica, sans-serif;
	font-size:12px;
	cursor: pointer;
	color: #FFFFFF;
	background-color:#6699CC;
	text-decoration:none;
	border:solid #6699CC 3px; 
}

a {
	font-family: Arial, Helvetica, sans-serif;
	text-decoration: none;
	color: #0066FF;
}

a:hover {
	font-family: Arial, Helvetica, sans-serif;
	text-decoration: underline;
	color: #0066FF;
}

.excersises01{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/01.jpg);
	width: 100px;
	height: 75px;
}

a.excersises01:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/01.gif);
	width: 100px;
	height: 75px;
}

.excersises02{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/02.jpg);
	width: 100px;
	height: 75px;
}

a.excersises02:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/02.gif);
	width: 100px;
	height: 75px;
}

.excersises03{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/03.jpg);
	width: 100px;
	height: 75px;
}

a.excersises03:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/03.gif);
	width: 100px;
	height: 75px;
}

.excersises04{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/04.jpg);
	width: 100px;
	height: 75px;
}

a.excersises04:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/04.gif);
	width: 100px;
	height: 75px;
}

.excersises05{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/05.jpg);
	width: 100px;
	height: 75px;
}

a.excersises05:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/05.gif);
	width: 100px;
	height: 75px;
}

.excersises06{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/06.jpg);
	width: 100px;
	height: 75px;
}

a.excersises06:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/06.gif);
	width: 100px;
	height: 75px;
}

.excersises07{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/07.jpg);
	width: 100px;
	height: 75px;
}

a.excersises07:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/07.gif);
	width: 100px;
	height: 75px;
}

.excersises08{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/08.jpg);
	width: 100px;
	height: 75px;
}

a.excersises08:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/08.gif);
	width: 100px;
	height: 75px;
}

.excersises09{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/09.jpg);
	width: 100px;
	height: 75px;
}

a.excersises09:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/09.gif);
	width: 100px;
	height: 75px;
}

.excersises10{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/10.jpg);
	width: 100px;
	height: 75px;
}

a.excersises10:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/10.gif);
	width: 100px;
	height: 75px;
}

.excersises11{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/11.jpg);
	width: 100px;
	height: 75px;
}

a.excersises11:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/11.gif);
	width: 100px;
	height: 75px;
}

.excersises12{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/12.jpg);
	width: 100px;
	height: 75px;
}

a.excersises12:hover{
	display: block;
	background-image: url(/eye_care_health_computer/images/exercises/12.gif);
	width: 100px;
	height: 75px;
}